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Impact when not meditating properly

- Wake up at 7.45am
- Get ready to work
- Recite Shri Ganesha Atharva Sheersha while driving
- Breakfast in office
- Start work

The above has been my routine for the past few days.  Notice something missing?  Let's continue.

- Boss raised voice unnecessarily
- Boss say stupid things and mocking rudely
- Boss demanding crazy things
- Complained about boss to colleagues during lunch
- Subordinate pretended to be hardworking in front of boss but played games on phone during office hours
- Subordinate had long lunch and always came later to work although stayed nearby
- Subordinate told Boss he will continue whatever he can't finish at home
- Subordinate told me that he could do ALL the work without my help
- Boss insist to share the job with subordinate, saying he can't cope
- Boss say to take up the big portion of the work just because I left at 6pm sharp while the hardworking subordinate left later and work from home

The above has been happening for the past few days as well.

- Stuck in traffic jam to go home
- Dinner
- Wind down
- Start other work
- Quarrels and argument and disagreement with family members
- Meditate simply 
- Sleep at 1am

After seeing this pattern, let's take a look at the usual pattern that supposed to happen:

- Wake up at 7am
- Get ready for work
- Meditate for 10 minutes and recite Shri Ganesha Atharva Sheersha and feel the cool breeze
- Eat breakfast
- Go work

- Boss talked very politely
- Boss say good things
- Boss ask for work to be done nicely
- Chit-chat about family with colleagues during lunch
- Subordinate pretended to be hardworking in front of boss but played games on phone during office hours.  No effect on me.
- Subordinate had long lunch and always came later to work although stayed nearby.  None of my business.
- Subordinate told Boss he will continue whatever he can't finish at home.  Can't be bothered.
- Subordinate told me that he could do ALL the work without my help.  Less work for me better still.
- Boss insist to share the job with subordinate, saying he can't cope.  Sure, why not?
- Boss say to take up the big portion of the work just because I left at 6pm sharp while the hardworking subordinate left later and work from home.  No problem.

- Stuck in traffic jam to go home
- Dinner
- Wind down
- Start other work
- Meditate deeply and clear extensively
- Sleep at 12am

See the difference?

Credit to FreeDigitalPhotos.com

This is what happens when I don't meditate properly in the morning and night.  I noticed that it affects everyone around me.  Some of the things I can't change like people's behaviour.  But I do notice that when both of us meditate properly and do proper clearing, we kinda affect the behaviour and attitude of people around us and spread the vibrations to our surrounding that makes people behave properly, act positively and drop the negatives.  Not only that, even if someone were to behave unreasonably, I have no reaction to it and just witness the drama or I can deal with the matter calmly.

So, when today I hear another round of loud comments and rude remarks from my boss, I just kept quiet because deep inside I knew, I started it.
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