Jai Jai Jai Shri Mataji

I will be starting liver diet again.  This time, I hope to make it for 1 month.  I will be posting some recipes here as well.  So watch this place!

We were still very excited about our diet and so here's our Day 2 diet.  It's good if the cook does the diet with you, then it is so much easier. Breakfast 2 half boiled egg Papaya Lunch Vegetable pau Salad Snack Papaya Dinner Rice Plain chicken (not fried) Steamed salty vegetable with chicken Watermelon Besides that, a Sahaja Yogini sister gave me a recipe for detox, to be done together with this liver diet.  I just did the combination and drank it.  Was suppose to drink it in the morning, but my mom said we may have to go to toilet often, so better drink at night. It's a mixture of half cup warm water with one whole lemon juice with 1 tbsp of molasses sugar, 1/2 tsp of olive oil and a dash of cayenne pepper. Let's see what happens.

My mom and I decided to start liver diet few days ago.  She wants to lose weight before the wedding and I want to have better attention.  So, yesterday was our first day.  It is easier to do a diet when there is someone accompanying you, especially if she is the cook for the family. Although we are not keeping to the strict liver diet, but we are eating more vege and fruits.  She still cooks with oil, oyster sauce, soya sauce, etc.  She said food will be tasteless without these.  Strict liver diet says no or little oil, no sauces, preferably as bland as possible. Here's our first day liver diet (not strictly though): Breakfast Chee Cheong Fun (rice noodles with sweet sauce and some chilli) Coconut water Lunch Wholemeal bread with egg (microwaved, not fried, therefore no oil) Pineapple Snack Chickpeas (blanched) Dinner Rice Steamed chicken with lotus root Green vegetables Papaya That's Day 1.  So far, I find my attention has been goo...

I had cornflakes with milk for breakfast.  I am not taking a lot of milk, so this is alright as dairy is limited.  Moreover it is low fat milk. I have been telling myself to take photos of my lunch salad because it is very colourful but have not got a chance to do it.  Lunch was egg white sandwich with tomato and cucumber slices and tomato sauce.  Then I had fresh vegetables dipped in mint sauce as supplement.   And then for tea, there I go again breaking my liver diet by eating a Malay kuih by the name Denderam, which is deep fried and filled with brown sugar.  I just had one piece as it was offered by my colleague. Today is a busy day.  It's going to be like this for a few months and it's only going to be like this for the first 2 weeks of the month.  Although it's busy, it was not hectic like my previous firm.  We still have time to do our own stuff. Looks like more people are going to Cabella now.  Great!!!  I am so hap...

Breakfast, I had potato bun with lettuce, tomatoes and egg white. Lunch, I had the same as above with salad.  Salad comprise of cucumber, lettuce, tomatoes with mint sauce. And then.....I broke my liver diet by eating.......PIZZA!!!!!  Well, I haven't had pizza for ages and I was looking at food blogs and a manager bought a lot of pizzas and since my lunch was only vegetables I was very hungry.  I thought by looking at Korean food blogs I will be less hungry because Korean food doesn't appeal to me.  Somehow the smell of the pizza and the sound of chomping made by my colleagues was too much. Anyway, it's just the first day.  Tomorrow can be the first day of the pure liver diet again.  LOL!!!  Well, for consolation, dinner will be back to liver diet.  I was to full for dinner so I just had a little bean sprout, egg with tomatoes and chicken.  My mom is so funny.  I told her to cook the chicken healthily, meaning not deep fried....

A year ago, I posted about doing liver diet again.   But I didn't get to do it due to lack of commitment and sheer laziness to cook my own food.   However, now that I am quite free and I have an accomplice (my mom), both of us decided to do liver diet again.  My reason is purely to have better attention while my mom is for losing weight.   Starting from today, I will be doing this with my mom until I leave for Cabella.  If I can keep to it, then I would be on liver diet for almost a month, which I hope will help my attention a little bit more and to be able to prepare myself for the 2 pujas in Cabella. Although I will be following most of the liver diet, it will not be a strict liver diet but a more relaxing one.  Weekends we will try to eat what we want.  We will still avoid ice cream, dairy, fried and fatty food, but certain conditions like eating white bread or some other things will be allowed.  We don't want to be too conditio...