I was having some aches and pains and was googling to find out what is wrong with me because I was too lazy to go to the doctor. Turns out, most of the websites I went diagnosed me with stress. As I read further, I found out that most of these so-called diseases are incurable. Medication can only control the symptoms but not eliminate it entirely. And most website recommends a change in lifestyle. I blogged about GERD . Most doctors gave me antacid to stop the heart burn and the uncomfortable feeling in the stomach. Antacid doesn't taste nice and it leaves a bad aftertaste in the mouth. And it only helped to control the symptoms but doesn't prevent the acid from coming up in the future. Thereafter, I read up on a few more diseases, i.e Irritable Bowel Syndrome, Cirrhosis, Hemorrhoids, Diabetes, Fatty Liver etc, etc. If you read about them, you will find the best method to heal from it, is to change your lifestyle, well, except...
My spiritual journey with Sahaja Yoga.