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Help Mother Earth

When the haze was here, we asked for bandhan for the rain to come. Then floods came because of rain and we asked for bandhan for the rain to stop. Aren't we funny creatures?  We created all these disaster and we asked God to please fix it.   Like haze.  It is preventable?  Of course.  Stop burning forest.   Then someone said, "Look, if you stop burning forest, we won't buy your land.  Because that's the fastest way to clear a forest and we can't wait for you to clear it with excavators."   Then the producers said, "If we don't have clear land, we can't produce toilet papers, kitchen towels and all the pulp products that you need for your everyday use." Then we were like, "OK, burn the forest then." For floods, if there were trees to stop the fast flowing water, if there were soil to absorb the water, if it is not a concrete jungle, maybe floods won't happen.   All these are created by us and no o...

How to tell what is natural material?

Before Sahaj, I was not able to tell what material is natural and what is not.  I used to wear clothes that are polyester and doesn't feel a thing. After Sahaj, the artificial material have an effect on my skin.  If I wear polyester material, I tend to sweat more and it makes my skin itch.   There are few types of natural cloth material.  They are cotton, wool, silk, leather, fur, bamboo, hemp and jute.  I don't propagate wearing fur or leather as they killed animals for that.  Let's just talk about the natural sources from trees and fibers.  Then industrialization came and many people opted for synthetic material, saying it's easier, no need to iron, airy, easy to dry, etc.  Example like polyester, nylon and spandex.   True enough, cotton materials get crumple after each wash and you need to iron.  And because it's ability to absorb sweat, it makes one feel that it's hot compared to polyester.  But polyester stinks...

Miracle photos or not

Lately, there's this discussion happening on Facebook, all about real or fake miracle photos.  I am so happy that someone finally brought this up.  For a long time, I have been trying to tell people that it's very difficult to capture a miracle photo nowadays, especially with the new digital cameras.  It can create many effects that people might think it is a miracle photo. Back in those days, where film was used for those analog cameras, miracle photos was also rare but when we finally captured one, it feels like a blessing. Anyway, I am not going to share the photos that were discussed on Facebook.  The uncle has taken few photos all around Google, some Sahaj and some non-Sahaj to make comparison. Here's a recap: 1. Lights - These happened from slow shutter speed.  I am not a professional photographer, but I have taken many of these photos, whether at Sahaj events or not.  Try this at home with a digital camera.  Don't shoot the alt...

Information for pregnant Sahaja Yoginis

I have decided to gather all information for pregnant Sahaja Yoginis here.  This is probably not conclusive, so please feel free to add on if you have anymore inputs.  To read more about it, please go to amruta.org.   I guess the experience varies from individual to individual.  But I was very sensitive to vibrations and negativity when I was in my first trimester.  So much so that sometimes I have to do 2-3 times footsoak in a row in order to feel better.  But it gets better in the second trimester. As for havan, I was told that pregnant ladies can attend havan but have to sit far from the fire and don't sit too long.  This was advice by the Vashi doctors.  But my own experience, in which I attended one havan, I didn't feel good after that.  It's just my personal feelings about it as I was ultra-sensitive.  But I read some yoginis wrote that pregnant ladies should not attend havan altogether.  So, it really depends.  I ...

Meditate at 4am

Past few days, hubby and I woke up at 4am and did meditation.  It was a trial out to see whether we will be able to last for the rest of the day at work staying awake.   Basically, we put the alarm clock at 3.45am and then get up and brush our teeth and wash our face.  Then we sit for meditation.  After doing pranam, raising kundalini and bandhan, we kept our eyes open and look at Shri Mataji's Lotus Feet.  Few minutes later, automatically our eyes will close and will bring us deep into meditation.   The meditation is not long, just 5-10 minutes, the most.  Then we go back to sleep.  And wake up at 7am to get ready for work. I must say the experience has been very fulfilling.  Although we woke up early, we didn't really feel sleepy throughout the day.  And the vibrations early in the morning is very good and the meditation is very deep.  In fact, we were able to sustain the thoughtless awareness much longer. What I ...

Dream of travelling again

I was re-reading all my travel posts and love every one of it.  Whether local or overseas travel, it's always good to be on holiday, not stuck in office, doing the routine work but instead enjoy going to places, eating, etc.  I would love to travel to India again with hubby this time.  We haven't gone as a couple yet.   Here are some of the travel posts: - Singapore (29 May-1 June 2015) - Around Kuala Lumpur & Selangor  - Gold Coast Morib Water Theme Park Resort (26-28 Jul 2014) - Beijing, China (16-22 Sept 2013) - Banjaran Hotsprings, Ipoh, Perak (Aug 2012) - Foshan & Guangzhou, China (2-6 Feb 2011) - London, UK, Genoa & Cabella, Italy (27 Aug-6 Sept 2010) -  International Sahaja Yoga Research & Health Centre, India (29 Nov-16 Dec 2009) - India (13-29 Dec 2008) In between I went to more places but didn't write in detail about the places I went or the itinerary.  The above are more detailed.  Like we we...

To develop a witness state

Two Vashi doctors came to Malaysia to attend Shri Kartikeya Puja in Malaysia recently.  On top of the puja, they also gave treatment to us.  Me and husband got Dr Mehra, a very nice and humble doctor.   End of the clearing, he told me that it's very easy to solve my problems, that I don't have a big problem, that I just need to develop a witness state and not feel guilty for things that I can't do or didn't do. As I came out from the room, I felt clearer with a better direction.  The same feeling that I had when I left Vashi hospital in 2009.  In fact, the half hour experience, though short was very valuable.   But the next day I started thinking.  How in the world to develop a witness state and not react?  I had to admit that it's my biggest weakness.  That I react a lot.  In fact, if you read my last post, I reacted to my boss.  I react to my family, friends, husband, colleagues, bosses and basically everything under ...