Have you heard of Ajwain Leaf? A yogi sister gave me a small stalk for me to plant. She said it's very easy to grow. Just put it in the ground. And sure enough, from one small stalk, it has become a big plant. In Tamil, this plant is called 'Karpuravalli'. It has a nice smell, which I won't say it's pungent but it's not sweet fragrance either. It's leaves are very good for cough and cold and yesterday, I prepared a concoction using this leaf. Hubby and I have been down with cold and cough. It started with him with a dry cough and sore throat which was under control with Septilin. Then a week later, I started with sore throat which went on into a head cold. Eventually my sinuses were blocked and there was lots of phlegm in my throat. I had a wet cough. I took some cough mixture with guaifenisin to eliminate the excess mucous but it didn't really help much. Then yesterday, hubby's dry cough came back and h...
My spiritual journey with Sahaja Yoga.