"Now because you are realised souls, not yet the Spirit – it has not yet come into your brain of course, but still you are realised souls. So what you can do is at least to watch your attention. You can do that, you can watch your attention very clearly by seeing where your attention is going. And then, controlling your attention also you can do. Very simple. To control your attention you have to just remove your attention from this to that. Try to change your priorities, all this has to be done Now, after realisation, a complete detachment." Shri Mataji Nirmala Devi, 1983-07-16
My spiritual journey with Sahaja Yoga.